Trust your instincts if they tell you that now isn’t the time. This worksheet does come with a note of caution, however: please make sure you’re ready for this work. One of its primary functions is to protect the ego, which is a fragile thing once you see the Shadow in this light you may well find yourself sympathising with a part of you that you’ve been treating like a naughty child (or worse) for all of your life. This free download also includes lined paper and can be used either digitally or printed. What are your parents’ views of themselves 4. Sign up with your email to download these 26 FREE shadow work questions and prompts as a PDF. Face the darkness so you can step into the. 24 Shadow Work Journal Prompts For Inner Healing Pin this for later 24 Shadow Work Journal Prompts For. What aspects of yourself do you not like and why 3. This 365 Day Shadow Work Journal has everything you need to take the introspective leap and face your own shadows. Manifestation Journal Template (Free Printable PDF). How old were you when you first started thinking negatively about yourself Do you remember what triggered it 2. The aim isn’t to remember what a terrible person you are – quite the opposite! Shadowwork helps you recognise the Shadow at work, so you’re less likely to “Hulk out” (or “Hyde-out”) because you’ve been casting it as the “bad guy” and suppressing it. Your journal is a judgement-free zone What are some good self love journal prompts 1. IMPORTANT: This is a digital Shadow Work Journal PDF file in A4 and A6 formats.
0 Comments
Leave a Reply. |